About Us

We wish to share our life experiences and the profound teachings that have guided us on the path of inner peace. We believe that happiness is not something to be found outside but rather something hidden within each of us, waiting to be uncovered.

Buddhists view (or see) human nature as inherently kind and compassionate, yet as we age, society and our surroundings may shape us in ways that can lead to selfishness, egoism, and anger. These negative emotions become obstacles that erode our inner peace and possibly impact our physical health.

Through our site and teachings, we offer methods to
• First recognize
• overcome these inner challenges,
• transforming them into opportunities for growth and strength

True happiness arises when we free ourselves from these inner “enemies“
and cultivate a mind rooted in wisdom and compassion.